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Ramdan Suggestions

During the month of Ramadan we’ve created meals that all the family can enjoy! Dinner is Sorted! This weeks top ten tips! Give something you love to a friend Perform a good deed in secret Drink coconut water Try a fruit which you have not had before Visit a Mosque in a different town/city Invite …

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15 hacks to eat healthier WITHOUT effort for super busy working professionals (+ Exclusive Chef’s recipes revealed)

When you have a hectic schedule and a busy work lifestyle, it’s easy to skip breakfast or grab a quick cereal bar rather than make yourself a breakfast smoothie. Other times, it’s easier to opt for a takeaway for supper because you have no energy to cook. Even though you want to make healthier choices, …

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