Beef and Tenderstem Broccoli Stir Fry.

This dish is quick and easy crowd pleaser. Garlic, chilli and ginger give the base note flavours here, perfectly matching the savoury beef and nutty sesame oil. Tenderstem broccoli lends a welcome sweet textural difference to this dish, whilst also being very high in vitamin C.

CategoryCuisineDifficultyIntermediateRating

Yields2 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

Allergens: Gluten, Sesame, Soya

Nutrition Facts

Serving Size 1000

Servings 2


Amount Per Serving
Calories 518
% Daily Value *
Total Fat 13.86g22%
Protein 41.86g84%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Directions

Beef and Tenderstem Broccoli Stir Fry.

Disclaimer: We offer nutritional information that is designed for informational purposes only. It is not intended to replace medical or nutritional advice from a physician or a nutritionist.

Leave a Reply

Your e-mail address will not be published. Required fields are marked *