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Brazilian Stew Plantain Moqueca with Jasmin Rice

Moqueca pronounced “Mo-KEH-kah” is a Brazilian stew, it has a deep and earthy taste, normally made with fish, but here we’ve paired it with plantain and bell pepper giving it a delicate flavour with the home-made citrus paste and coconut broth

CategoryCuisineDifficultyBeginnerRating

Yields2 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins

Allergens: Celery, Mustard, Wheat, Milk,strong>

Nutrition Facts

Serving Size 1000g

Servings 2


Amount Per Serving
Calories 5.90
% Daily Value *
Total Fat 40.69g63%
Protein 33.89g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 

Ingredients

Directions

Brazilian Stew Plantain Moqueca with Jasmin Rice

Disclaimer: We offer nutritional information that is designed for informational purposes only. It is not intended to replace medical or nutritional advice from a physician or a nutritionist.

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