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Courgette and Mint Stir Fry

Black rice contains the special antioxidant that’s also present in blueberries - this, plus all the fresh green vegetables means this is a fabulous meal to promote a healthy immune system. Our special thai spice blend plus the healthy dose of garlic ensures this dish is full of flavour.

CategoryCuisineDifficultyIntermediateRating

Yields2 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins

Allergens Celery, Gluten,Mustard, Soya

 

Nutrition Facts

Serving Size 1000

Servings 2


Amount Per Serving
Calories 784
% Daily Value *
Total Fat 22.29g35%
Protein 38.02g77%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Allergen: Celery

Ingredients

Directions

Courgette and Mint Stir Fry

Disclaimer: We offer nutritional information that is designed for informational purposes only. It is not intended to replace medical or nutritional advice from a physician or a nutritionist.

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