Jamaican Curry Beef with Spring Onion Rice.

In the Caribbean goat is often slow cooked for hours to make a delicious and savoury curry. Here we’ve swapped the goat for a faster cooking protein, beef. We’ve included typical spices (authentic jamaican curry powder and allspice), and the classic addition of thyme, to make this curry into a faster cooking version of a classic.

CategoryCuisineDifficultyBeginnerRating

Yields2 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins

Allergens: Celery, Mustard, Soy, 

Nutrition Facts

Serving Size 1000

Servings 2


Amount Per Serving
Calories 580
% Daily Value *
Total Fat 20.76g32%
Protein 34.15g69%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Directions

Jamaican Curry Beef with Spring Onion Rice.

Disclaimer: We offer nutritional information that is designed for informational purposes only. It is not intended to replace medical or nutritional advice from a physician or a nutritionist.

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