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Miso Sweet Chilli Trout with Coriander Rice

Trout is a fantastic fish that’s full of healthy omega-3 fatty acids. Here we’ve added a taste of the Orient by combining the fish’s fattiness with a savoury miso coating, pak choi and a sweet chilli dressing. The rice infused with coriander is the perfect aromatic accompaniment with this fish dish.

CategoryCuisineDifficultyBeginnerRating

Yields2 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins

Allergens: Gluten, Milk, Soya, Sulphur Dioxide, Fsih

Nutrition Facts

Serving Size 1000

Servings 2


Amount Per Serving
Calories 785
% Daily Value *
Total Fat 35.06g54%
Protein 31.56g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Directions

Miso Sweet Chilli Trout with Coriander Rice

Disclaimer: We offer nutritional information that is designed for informational purposes only. It is not intended to replace medical or nutritional advice from a physician or a nutritionist.

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