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Harissa Roast Salmon with Fennel and SumacBy ChefSince harissa and fennel both share similar aniseed like characteristics, they have created a harmonious match here - these strong flavours, intertwined with the aromatic herbs, perfectly match the salmons richness. Spoon on the yoghurt and sprinkle over the sumac at the end as it provides a welcome acidity and freshness to the dish.
Salmon Spaghetti with Chilli and Creme FraicheBy ChefThis is one of those rare meals that is both substantial yet nutritious. The spaghetti is tossed in creme fraiche and flavoured with chilli, garlic and lemon, which provides the perfect background flavours for the salmon. There’s ample amounts of omega 3 from the salmon too, plus high levels of vitamin K from the spinach, making this an excellent meal to promote a healthy gut.
Vegetable Greek Ragu with Feta and BasilBy ChefQuinoa is a ‘complete protein’ which means it contains the 9 essential amino acids that our bodies cannot make for ourselves. High in vitamin C and fibre, this dish is also fantastic for your gut health. It’s often surprising something as nutritious is equally appetizing, but we’ve carefully developed layers of flavour here, gently spicing the tomato sauce then matching it with the sweet peppery basil and salty, creamy feta.

Disclaimer: We offer nutritional information that is designed for informational purposes only. It is not intended to replace medical or nutritional advice from a physician or a nutritionist.