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Mushroom Risotto with Balsamic and Rocket SaladBy ChefWe love a good mushroom risotto, and here we’ve created this simple dish which as a nutty taste and a good source of minerals such as copper, magnesium and zinc.
Pepper, Hummus and Feta Wraps with Sweet Chilli SauceBy ChefEnjoy this meatless wrap in less than 30 minutes - you’ll be surprised how much flavour you can get out of such a small ingredient list. There’s also a good amount of fibre from the hummus and the peppers give ample amounts of vitamin C. A quick and delicious meal to provide nourishment throughout the day
Cumin, Spinach and Garlic Spiced Potato WrapsBy ChefIn this recipe we’ve mashed potato and generously spiced it with cumin, garlic and ginger. We then fold through sweet red onions, spinach and coriander, and served it with a dip of cooling cucumber yoghurt

Disclaimer: We offer nutritional information that is designed for informational purposes only. It is not intended to replace medical or nutritional advice from a physician or a nutritionist.

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